I know that PPD and PPA exist and I know OF people who have been diagnosed, but in real life I am the only person I know who currently/recently have been dealing with this. The counselor I met with mentioned a support group and I figured "Why not?", so Isabella and I went and checked it out today.
There was only one other mom there, but it was nice having someone to talk to who was coping with some of the same feelings. Her little guy was born at the end of October, but continues to struggle with sleep so I could definitely relate! She said some meetings have more people in attendance than others so I am hoping today was just on the low side. We exchanged info and plan to go walking soon, so I'm glad I went.
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